John William Waterhouse Waterhouse Narcissus painting

John William Waterhouse Waterhouse Narcissus painting
John William Waterhouse waterhouse Ophelia painting
Is eating healthy a challenge for you? Find healthy foods you love. Experiment with new recipes and have fun testing them out. * Is training for a marathon tough? Learn to enjoy the quiet of the early morning, the contemplative nature of running, or the beautiful nature that surrounds you. Or play some songs that pump you up. Or listen to interesting audiobooks as you run.
Find the enjoyable parts of any activity, and focus on those. In time, you can really learn to love something. Or, switch to something you love more and stick to that.
These two principles, especially when used together, can be powerful
John William Waterhouse Hylas and the Nymphs painting
your progress up in your office or other public place. * Post pictures of yourself each day. One guy did this and created a video of his progress — it was amazing to watch.